PUMPKIN RED

Red pumpkin is a variety of pumpkin known for its distinctive red or reddish-orange skin. It is popular in various regions of the world, particularly in tropical and subtropical areas. Red pumpkins typically have a round or slightly flattened shape, with a bright red to reddish-orange skin. They may sometimes have slightly green or lighter spots, particularly when not fully ripe.

Red pumpkins are a great source of vitamin A (from beta-carotene), vitamin C, fiber, and potassium. The high beta-carotene content also provides antioxidant benefits, supporting eye health and the immune system. Red pumpkins are low in calories, making them a great addition to a healthy diet.