CAPSICUM YELLOW

Yellow capsicum is a nutritious and flavorful vegetable that can be used in a wide variety of culinary applications. Its sweetness, vibrant color, and crunchy texture make it an excellent addition to salads, stir-fries, soups, and roasted dishes. Rich in vitamin C, fiber, antioxidants, and vitamin A, yellow bell peppers provide a range of health benefits, including boosting the immune system, supporting eye health, improving digestive function, and promoting heart health. With its versatility and mild, sweet flavor, yellow capsicum is an excellent choice for both raw and cooked dishes, making it a delightful and healthy addition to any meal.

Yellow bell peppers are an excellent source of vitamin C, which plays a crucial role in boosting the immune system, supporting collagen production, and acting as a powerful antioxidant. They also provide a good amount of vitamin A, primarily from beta-carotene, which supports eye health, skin health, and immunity. Yellow bell peppers contain essential minerals, including potassium, which helps regulate blood pressure, and magnesium, which supports muscle function and overall cellular health.