BUSTANIC LETTUCE

Bustanica Lettuce is a relatively lesser-known variety of lettuce that is often used in certain regions, particularly in the Middle East. While it is not as widely recognized globally as varieties like Romaine or Iceberg, it is still valued for its distinctive flavor and texture.

Bustanica lettuce is low in calories and provides a healthy addition to any meal without contributing to excess calorie intake. The lettuce contains a high amount of water, making it hydrating and a great option for maintaining hydration. While it’s not as nutrient-dense as some other leafy greens, Bustanica lettuce still provides vitamin A, vitamin K, and folate, along with fiber to support digestion.