BABY CARROT

Baby Carrots are a popular variety of carrot, typically harvested early when the root is young, tender, and small. These petite carrots are sweet, crisp, and easy to snack on, making them a favorite in both raw and cooked dishes.

Baby carrots are an excellent source of beta-carotene, which the body converts to vitamin A. Vitamin A is essential for eye health, immune function, and skin health. Baby carrots are a good source of dietary fiber, which supports digestive health, helps maintain stable blood sugar levels, and promotes satiety. In addition to vitamin A, baby carrots provide vitamin K, vitamin C, potassium, and calcium, all of which support overall health.