CABBAGE ROUND

Round cabbage is a nutritious, low-calorie vegetable that offers a wide range of culinary uses. Its mild flavor and crunchy texture make it perfect for raw preparations like salads and coleslaw, while its versatility in cooked dishes such as soups, stir-fries, and braised recipes ensures it is a staple in many kitchens. Packed with vitamins, fiber, and antioxidants, round cabbage supports digestive health, boosts the immune system, and promotes heart and bone health. Whether raw or cooked, it’s an excellent addition to a balanced diet.

Round cabbage is an excellent source of vitamin C, which supports the immune system, skin health, and wound healing. It also contains a good amount of vitamin K, which is important for bone health and blood clotting. It is rich in dietary fiber, which aids digestion, supports gut health, and helps maintain healthy blood sugar levels. Round cabbage contains important minerals like potassium, calcium, and magnesium, which contribute to heart health, bone strength, and overall cellular function.