PESSION FRUIT

Passion fruit (Passiflora edulis) is a tropical fruit known for its vibrant purple or yellow skin and its unique, aromatic flavor. Inside, it contains a jelly-like pulp filled with edible black seeds. This fruit is celebrated for its sweet-tart taste and is often used in drinks, desserts, and culinary applications.

• Vitamin C: Known for its immune-boosting and antioxidant properties.
• Fiber: Helps with digestion and promotes gut health.
• Vitamin A: Important for vision and skin health.
• Potassium: Supports heart health and proper muscle function.
• Antioxidants: Including carotenoids and polyphenols, which have anti-inflammatory effects