PAPAYA

Papaya (Carica papaya) is a tropical fruit known for its sweet flavor, vibrant orange color, and smooth, juicy texture. Often referred to as the “fruit of the angels” due to its soft, fragrant flesh and tropical appeal, papaya is not only delicious but also highly nutritious.

• Vitamin C: Supports immune function and skin health.
• Vitamin A: Contributes to vision health, skin, and immune function.
• Folate: Important for cell growth and metabolism.
• Fiber: Aids digestion and supports gut health.
• Antioxidants: Including carotenoids like beta-carotene, which have anti-inflammatory properties.