ROCK MELON

Rockmelon, also known as cantaloupe in some regions, is a sweet and juicy fruit that belongs to the melon family, scientifically classified as Cucumis melo. It is recognized for its distinct orange flesh, which is sweet and fragrant, contrasting with its rough, netted outer rind.

High in vitamin A (from beta-carotene), vitamin C, and various antioxidants. It’s relatively low in calories, making it a healthy, low-calorie snack option